In der aktuellen Ausgabe von BBC Good Food

• At its best now
  January might be chilly, but it’s filled with gorgeous root vegetables and fruits. Celebrate with hearty recipes that prove flavour doesn’t fade with the frost
• Light & COSY
  Put veg centre stage in recipes that are comforting and hearty – just the thing to warm up January nights
• UPF-free for your family
  Ditch the ultra-processed food and whip up simple, delicious, nourishing meals cooked with wholesome ingredients
• How to eat well at every age PART 1 WOMEN’S HEALTH
  As our bodies change, so do our nutritional needs. In this 17-page health special BANT-registered nutritionist Kerry Torrens explains how you can maintain optimum health however old you are, with recipes to support your wellbeing
• The Great British seafood revival
  Teacher and author CJ Jackson explains why British seafood should be on your shopping list and how to cook it
• Cook your way across India
  Chef Maunika Gowardhan showcases a variety of traditional regional dishes, passed down through generations
• Joe Wicks’ Thai green chicken curry
  ‘The Body Coach’ shares tips on how to overhaul your diet, plus his go-to high-protein curry
• BARNEY’S 10 TIPS TO MAKE ANYONE A BETTER COOK
  Our skills and shows editor Barney Desmazery, the longest-standing member of the Good Food team, shares the secrets he’s gathered after 26 years of developing recipes and talking to countless chefs and cooks
• BOOKS for COOKS
  Our resident reviewer Fiona Forman tries a Chinese dish from Silk Roads by Anna Ansari evoking life along ancient trade routes
• New shoots FOR THE FUTURE
  Meet three growers changing how we produce food in Britain to protect the planet and produce next-level flavours